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I have better body temperature control and also have noticed my head to be clearer. It has helped with my depression a little… I was on Celexa (Citalopram) for many years as discussed in this post, but am free of it now and the My favorite riding buddies call me dad vintage shirt it is in the first place but magnesium has definitely helped the transition phase.

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You have to be patient with magnesium – don’t expect results overnight (although you may actually feel some relief). Building up your stores of this mineral takes time, and if you are very deficient, it could take longer. Be persistant and if you don’t see results right away, don’t throw it away – stick with it. From what I have mentioned above, you should stick to a plan that contains all of the My favorite riding buddies call me dad vintage shirt it is in the first place but elements including the baths, the oil and the supplements – use them all together for maximum benefit.