I’m not a Bitch I’m Woman who’s not Afraid to tell you to fuck off shirt

On a recent Saturday, I grabbed my towel and headed to the I’m not a Bitch I’m Woman who’s not Afraid to tell you to fuck off shirt but I will buy this shirt and I will love this beach for a brisk November swim. I had a full wetsuit on, borrowed from a friend, and only stayed in for a few strokes, but the experience took my breath away—in a good way. My body had never felt so invigorated and energized, the effects of which lingered for hours and contributed to a euphoric glow well-known to open-water enthusiasts. My next thought: Where can I buy a wetsuit? Because I want to do this again.

I’m not a Bitch I’m Woman who’s not Afraid to tell you to fuck off shirt, hoodie, tank top, sweater and long sleeve t-shirt

As winter descends and access to gyms and fitness studios remains limited due to COVID-19 restrictions, many of us are shifting our workouts outside and into the I’m not a Bitch I’m Woman who’s not Afraid to tell you to fuck off shirt but I will buy this shirt and I will love this fresh, bone-chilling air. It can admittedly feel punishing, but training in winter can be extremely beneficial, physically and mentally. Studies show that exercising in cold weather can increase the body’s metabolism and fat-burning ability, and getting into nature at any point in the year lowers risk for depression and ups your intake of immune-boosting vitamin D. Meanwhile, pro athletes who train outside year-round (eagerly!) anticipate the first frost as a chance to mix up their routines, work different muscle groups, and develop mental stamina.